I am ready to move into the next phase of my life…or at
least, I should say, I am ready for my next mental shift. It has been coming
for some time as it is something I feel I have been working towards for a while.
And I think I am there….or at least pretty damn close.
I am ready to just be.
Let me say that again….I
AM READY TO JUST BE
I am ready for that point where it stops being about the
choices I ‘have to’ make in order to maintain my health and weight loss and
shift that mindset to these are the choices I simply just make in order to do
so.
Meaning…no more feelings of resentment or dislike or distaste
for the routine and the lifestyle I have to lead, especially when at times I am
doing so in order to live up to (false) expectations. And with that I also need
to let go of the guilt I feel for making decisions that go against what I believe
others expect of me.
It’s time to just be
me.
No apologies. No excuses. No explanations.
Just me.
I wrote a few months ago about wanting to just be normal and my friend responded to that post stating that (I’m paraphrasing here) that
this life is my normal. My habits and
actions and all the thought (or sometimes lack thereof) I put into the
decisions I make is my normal. Long gone are those days where I lived with
reckless abandon to consequences of the choices I was making. That life was my
old normal but it was far from the healthy normal I craved.
My life now requires more thought and sometimes more focus
and usually a lot more planning (when can I make it to the gym? will cornhole league
conflict with yoga class? do I have enough oats to make it to the end of the
week? etc.) and that is NORMAL. Normal for me, at least.
And I get that now.
And I love my new normal.
No, it’s not always easy. And no, every part of it doesn’t
come naturally to me yet but it will. And if it doesn’t that won’t stop me from
continuing to live this way.
And understanding and accepting that should make it easier
to just
be.
So here it is, this is what needs to happen. I need to let go
of what I think is expected of me. No more getting mentally bogged down in the
numbers (no scale obsession) or the tracking or what I should be eating or how
I should be exercising. No more letting what others are doing negatively impact
my life or at the least, change how I am living my life. No more thinking that “normal”
life is any different that my actual life. No more of this absurd belief that
anyone out there besides myself really has expectations for how I live and
present my life.
And most importantly- no more trying to fix my flaws and
cover up my imperfections. Those are what make me the person I am. And that
person is fucking awesome.
Love and hugs,
Dacia
xoxoxox
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