My Roots to Grow

I’ve been thinking a lot about my weight loss/get healthy/fitness journey getting back to where I was a year ago. You know, back before wor...

Aside from taking care of my sick puppy and then scraping the heck out of my heel on some brick, I was having an awesome morning. I had an ...

Wow! It has certainly been awhile, huh? (I won't tell you that it took me 10 minutes to figure out how to log into my Blogger account. ...

I’m leaving in 4 weeks for my honeymoon. We’ll be spending 2 weeks in Cabo. It’s going to be amazeballs. When we get back we will be headin...

I’ve been getting hit in the face lately with a lot of truth bombs. It’s that whole serendipity thing, but not in a fortuitous way. The uni...

Week 9 has come and gone and although it wasn’t what I had hoped it to be, weight loss wise, I am not letting my weight gain and missed goa...

I read this post written by a fitness center titled “Fitness is Broken” . It talked about the common focus on the first two months of being...

I mentioned on Monday that I would come back and recap the last four week’s goal challenge so here I am. And looking back over my paper goa...

I am not really sure what is going on lately but whatever it is, it's not working.  I think the tiny dictator in my head is getting lazy...

This year, I am choosing to stray from the standard fare resolution. No more big, year long goals or proclamations for me. Not for 2014 at l...