My Roots to Grow

On Friday, May 5 th I closed up my LuLaRoe shop and as of today I am officially no longer a LuLaRoe consultant. Phew, what a weight off my...

It’s time to bring back the weekly weigh in posts. As I have discussed here and here , I am back at Weight Watchers again after a 3+ year ...

I read this post written by a fitness center titled “Fitness is Broken” . It talked about the common focus on the first two months of being...

Recently I have gotten into many a discussion about what life is like in weight loss maintenance mode. Most people I know in this phase will...

I mentioned on Monday that I would come back and recap the last four week’s goal challenge so here I am. And looking back over my paper goa...

The other day I wrote that I am not afraid of failure and then alluded to the existence of something that does frighten me. And then...

This challenge has been a real eye-opener for me.  Some days, most days it seems, I feel like I can't hit the goals I have set for mysel...

Here is my post for day 5 of the March Healthy Living/Fitness Blogger Blogging Challenge . Today's topic is 'what was your favorit...

Today's post is for Day 2 of the March Healthy Living/Fitness Blogger Blogging Challenge. The topic is 'Making Time for Fitness'...