My Roots to Grow

My friend Heather ( Divas Run for Bling ) is hosting a FB challenge group that started this week. Most people are doing 21 day fix (another...

As you may or may not have seen me post already on FB- I have a little streak going. Today marks day 25 of tracking using the Weight Watche...

Heather ,  Thea  and I hosted a small group discussion at Fitbloggin’ Denver this year called Eat, Move, Love: Finding Yourself without Los...

Welcome to Mental Health Monday!  This idea was born from a session at Fitbloggin' 15 led by Steph (of  Athlete at Heart ) and Liz (of ...

It’s time to bring back the weekly weigh in posts. As I have discussed here and here , I am back at Weight Watchers again after a 3+ year ...

“If you always do what you’ve always done, you’ll always get what you’ve always got.” ~ Henry Ford My former Weight Watcher leader used...

Hi everyone! I just wanted to drop in for a quick hello! I have two days left in my final semester of my EdS (God willing) and I am try...