tag:blogger.com,1999:blog-4310603097959518489.post3780045807016774673..comments2023-05-10T11:00:34.801-05:00Comments on My Roots to Grow: Soldiering On...Anonymoushttp://www.blogger.com/profile/15416582691283851891noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4310603097959518489.post-90449933680524838352013-09-27T14:18:09.312-05:002013-09-27T14:18:09.312-05:00Thanks for commenting Denise...it's never easy...Thanks for commenting Denise...it's never easy to talk about the hard stuff. It's also important to focus on the progress (like you said) and say yeah, I may have gave in to it for a day but it used to be a whole week and maybe next time it will be half a day. That's a great way to look at it! Anonymoushttps://www.blogger.com/profile/15416582691283851891noreply@blogger.comtag:blogger.com,1999:blog-4310603097959518489.post-83324713812841775342013-09-24T12:24:42.191-05:002013-09-24T12:24:42.191-05:00I totally understand where you're coming from ...I totally understand where you're coming from and wow, what you wrote really resonates with me today! I know that the depression has returned for me when everything seems "too hard", I can't seem to do anything right (in my own head), and skipping my workouts sounds like a fabulous idea. Identifying that it's back and then pushing myself to stick to the routine anyway seems to be the best remedy for me right now, but the junk is different every month so I have to stay vigilant and keep watching for when it comes back. Remembering that I used to just give in to it and wallow for days (and how much longer it used to last as a result) helps me see how far I've actually come.Denise @ Do you have that in my size???http://www.lottalatte.comnoreply@blogger.com